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  • Pet Tips for Cats and Dogs

    Check out these great tips from our friends at Purina for your Cat or Dog!  see more

  • Plant-based proteins for better health

    Often when we think of protein sources, we typically think of meat, eggs, fish, poultry and dairy products. However, there are many plant-based foods that are also rich in protein.  see more

  • Six pantry items to keep you well this winter

    Look after yourself during the cooler months and keep these six items well-stocked in your pantry for every day consumption.   see more

  • Stay well hydrated

    Beautiful from the inside out

    The best beauty regime consists of a healthy diet, regular exercise, good quality sleep and stress management. Here are some tips that will help you nourish your body from the inside out.  see more

  • Have a spooktacular Halloween

    From how to make a Jack-o’-Lantern to spooky cupcake decorating ideas, check out our Halloween tips for healthier treats.  see more

  • Spring clean your pantry

    Spring clean your pantry

    It's amazing what you can find in your kitchen cupboards when you go digging through them - and it's not always a nice surprise. Read our guide to spring cleaning your pantry.   see more

  • Star Sandwich

    Create a legendary lunch box with star sandwiches!  see more

  • Summer Mocktails Mixology

    Summer is here and now is the perfect time of year to start making chilled fruity cocktails. If you're planning on entertaining, non-alcoholic mocktails can be a great alternative that all your friends and family can enjoy.  see more

  • Pet care

    With proper planning and care, summer can be a great time to spend with your pets. We’ve put together some great hints for pet care that will make the holiday period a breeze for you and your pet.   see more

  • Summer skin and hair care

    Summer is a great for days at the beach, swimming and barbecues. But the sun and heat can wreak havoc on skin and hair. We've put together some tips to beat the heat and keep your skin and hair healthy in the summer months.  see more