Looking for products currently on special at New World? Click here to see our virtual mailer (which has a handy search feature, allowing you to search for your favourite items in this week's mailer).

  1. Fresh Fruit Salad

    Rated 3 out of 5 stars

    Fresh Fruit Salad
    Meal Type
    Dessert
    Prep Time:
    Cooking Time:
    Serves:

    Prepare a simple yet amazing fresh fruit salad. Match this recipe with sparkling wine.

  2. Fennel salad with pink peppercorns

    Rated 0 out of 5 stars

    Fennel salad
    Meal Type
    Salad
    Prep Time:
    10 minutes
    Cooking Time:
    0 minutes
    Serves:
    4-6

    This Fennel Salad looks and tastes great when garnished with pomegranate seeds instead of pink peppercorns.

  3. Hokkien noodles and chicken salad

    Rated 5 out of 5 stars

    Hokkien noodle salad
    Meal Type
    Main
    Prep Time:
    15 Mins
    Cooking Time:
    Serves:
    4

    Hokkien noodles are a tasty and healthy alternative that the whole family is sure to enjoy. Add Allyson Gofton's Chinese dressing and pre-cooked hot chicken for an instant healthy meal!

  4. Chicken Salad Wrap

    Rated 4 out of 5 stars

    Chicken Salad Wrap
    Meal Type
    Lunch
    Prep Time:
    5 minutes
    Cooking Time:
    n/a
    Serves:
    1

    This tasty, easy wrap is a great cafe-style lunch. Add your own personal touch by using different salad ingredients such as tomatoes, spring onions and finely chopped spinach.

  5. Chicken Caesar Salad

    Rated 0 out of 5 stars

    Chicken caesar salad
    Meal Type
    Salad
    Prep Time:
    15 minutes
    Cooking Time:
    35 minutes
    Serves:

    Create this classic in less than an hour for a light lunch or satisfying side dish.

  6. Beef, eggplant and pasta salad

    Rated 0 out of 5 stars

    Beef, eggplant and pasta salad
    Meal Type
    Main
    Prep Time:
    15 minutes
    Cooking Time:
    15 minutes
    Serves:

    This is a blend of fresh ingredients to create the perfect meal.

  7. Turkey with vermicelli cashew nut salad

    Rated 0 out of 5 stars

    Turkey with vermicelli cashew nut salad
    Meal Type
    Main
    Prep Time:
    20 minutes
    Cooking Time:
    15 minutes
    Serves:
    4

    This delicious and easy vermicelli noodle cashew nut salad makes a great partner for leftover turkey.

  8. Quinoa, Beetroot and Hot Smoked Salmon Jar Salads

    Rated 0 out of 5 stars

    Quinoa, Beetroot and Hot Smoked Salmon Jar Salads
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    Jar salads not only look fantastic but they stack easily in the chilly bin and the ingredients stay fresh and crisp.

  9. Crispy-Skinned Snapper with a Spring Salad

    Rated 0 out of 5 stars

    Crispy-Skinned Snapper with a Spring Salad
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    Top this beautiful crispy fish with an abundance of healthy greens for a gorgeous, light spring dinner.

  10. Carrot and cucumber salad

    Rated 2 out of 5 stars

    Carrot cucumber salad
    Meal Type
    Snacks & Light Meals
    Prep Time:
    1 hour 10 minuts
    Cooking Time:
    5 minutes
    Serves:
    4

    This is one of my favourite summer salads. Since we are just going to be entering spring....there is no better time for this super tasting salad. I have made this in my very own way. Healthy to eat and great to taste, this salad is not easily forgotten.

  11. Honey Mustard Chicken & Pasta Salad

    Rated 5 out of 5 stars

    Honey mustard chicken and pasta salad
    Meal Type
    Salad
    Prep Time:
    15 minutes
    Cooking Time:
    10 minutes
    Serves:
    4-5

    This is a great salad to rustle up when you have some leftover cooked chicken. The sweet flavour of Honey Mustard is now a Kiwi favourite and is perfect in pasta salads. We love to serve it piled on a bed of rocket, with cucumber, cherry tomatoes and avoc......

  12. Roasted Summer Vegetables & Quinoa Salad

    Rated 4 out of 5 stars

    Roasted summer vegetables and quinoa salad
    Meal Type
    Salad
    Prep Time:
    15 minutes
    Cooking Time:
    20 minutes
    Serves:
    4-6

    Make the most of summer vegetables with this delicious salad. Add for an easy café-style salad.

  13. Strawberry, Pear, Spinach and Walnut salad

    Rated 3 out of 5 stars

    Pear Walnut Salad
    Meal Type
    Lunch
    Prep Time:
    10 Mins
    Cooking Time:
    Serves:
    4

    Adding strawberries to a salad may sound strange, but this combination really does work and creates a tasty refreshing salad.

  14. Crumbed Lamb Steaks with Kale and Mixed Seed Salad

    Rated 0 out of 5 stars

    Crumbed Lamb Steaks with Kale and Mixed Seed Salad
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    Lamb steaks are a much cheaper option than cutlets and, providing you don’t overcook them, they’re delicious and juicy.

  15. Lamb Rump with Roasted Carrot and Mint Salad

    Rated 0 out of 5 stars

    Lamb Rump with Roasted Carrot and Mint Salad
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    Tender lamb rumps make the perfect mid-week roast and the roasted carrots are a perfect match. Just use regular carrots cut into thick batons if baby versions aren’t available.

  16. Sesame chicken salad

    Rated 5 out of 5 stars

    Sesame Chicken Salad
    Meal Type
    Salad
    Prep Time:
    Cooking Time:
    Serves:
    4

    Tegel makes chicken salads easy with their tasty Meal Maker range.

  17. Mexican Chicken Salad with Lime Dressing

    Rated 5 out of 5 stars

    Chicken Salad Lime
    Meal Type
    Salad
    Prep Time:
    Cooking Time:
    Serves:
    4

    A fresh, zesty salad inspired by the great tastes of Mexico. A great one for summer days.

  18. Quinoa Salad with Roasted Kumara, Kale, Dried Cranberries, Nuts and Red Onion

    Rated 0 out of 5 stars

    Quinoa Salad with Kumara
    Meal Type
    Salad
    Prep Time:
    1 hour
    Cooking Time:
    Serves:
    4

    This brightly coloured salad is full of goodness and taste, and suitable for gluten-free diets.

  19. Pancetta & summer berry salad

    Rated 0 out of 5 stars

    Pancetta Berry Salad
    Meal Type
    Salad
    Prep Time:
    10 Minutes
    Cooking Time:
    10 Minutes
    Serves:
    2

    A delightful combination of flavours and colours makes this salad a winner.

  20. Pineapple, bacon and spinach salad

    Rated 0 out of 5 stars

    Pineapple Bacon Salad
    Meal Type
    Salad
    Prep Time:
    Cooking Time:
    Serves:
    4

    A fresh and tasty salad using Dole Tropical Gold Pineapple.

  21. Potato salad with chives & mustard

    Rated 4 out of 5 stars

    Potato Salad Chives
    Meal Type
    Salad
    Prep Time:
    30 mins
    Cooking Time:
    30 mins
    Serves:

    Need a little something to bring to that Summer BBQ? Impress your friends with this perfect potato salad that's both quick and easy to make!

  22. Asian style chicken and noodle salad

    Rated 5 out of 5 stars

    Asian style chicken and noodle salad
    Meal Type
    Salad
    Prep Time:
    15 minutes
    Cooking Time:
    5 minutes
    Serves:
    3-4

    This is a summer salad to impress. It looks and tastes authentic with mint and coriander; but we’ve made it super simple with Eta’s Chilli & Lime Dressing. Serve it with chopped roasted peanuts.

  23. Watermelon and Goat's Cheese Salad

    Rated 5 out of 5 stars

    Watermelon goatcheese salad
    Meal Type
    Salad
    Prep Time:
    15 minutes
    Cooking Time:
    Serves:
    4

    This is a light and refreshing salad which is simple to put together and is a great barbecue or dinner party side. Goes great with spiced, skewered lamb or chargrilled chicken.

  24. Quick Thai Poached Chicken Salad

    Rated 4 out of 5 stars

    Quick Thai Poached Chicken Salad
    Meal Type
    Salad
    Prep Time:
    20 minutes
    Cooking Time:
    20 minutes
    Serves:
    4

    Letting the cooked chicken cool in the poaching liquid ensures moist tender meat that’s full of flavour in this easy put-together salad. It’s also delicious served with vermicelli noodles and a glass of Riesling.

  25. Peanut Noodle Salad

    Rated 0 out of 5 stars

    Peanut Noodle Salad
    Meal Type
    Salad
    Prep Time:
    10 minutes
    Cooking Time:
    15 minutes
    Serves:

    Here's a recipe you'll love, it's a delicious salad you can make ahead of time to take to school or even have in the fridge for an after-school snack to eat while you watch Fanimals.

  26. Salad Italia

    Rated 5 out of 5 stars

    Salad Italia
    Meal Type
    Salad
    Prep Time:
    10 Minutes
    Cooking Time:
    Serves:
    2

    A clean salad highlighting the delicate flavour of bocconcini.

  27. Carrot and Orange Salad

    Rated 5 out of 5 stars

    Carrot and Orange Salad
    Meal Type
    Salad
    Prep Time:
    15 minutes
    Cooking Time:
    5 minutes
    Serves:
    4 - 6 people

    Carrot salads are commonly served as part of a meal in Morocco. This one changes out grated carrot for ribbons of carrot, adding pine nuts and pieces of orange for little surprises of texture and flavour.

  28. Stuffed Capsicum and Chickpea Salad

    Rated 0 out of 5 stars

    Stuffed capsicum and chickpea salad
    Meal Type
    Main
    Prep Time:
    15
    Cooking Time:
    25
    Serves:

    Stuffed capsicums make a healthy colourful meal. The sweetness of the roast capsicum goes well with the salty feta and the clean fresh taste of chickpea salad.

  29. Warm Thai chicken salad with coconut lime dressing

    Rated 3 out of 5 stars

    Thai Chicken salad
    Meal Type
    Main
    Prep Time:
    10 Mins
    Cooking Time:
    20 Mins
    Serves:
    2

    Try this recipe for a quick and tasty warm chicken salad with a thai spin, provided by friendly New World staff.

  30. Summer Pea & Risoni Salad with Salmon

    Rated 3 out of 5 stars

    risoni salmon salad
    Meal Type
    Light Meals
    Prep Time:
    20 minutes
    Cooking Time:
    10 minutes
    Serves:
    4

    Serve as a stand-alone salad for a light summer lunch.

  31. Bean, prosciutto & feta salad

    Rated 0 out of 5 stars

    Bean Feta Salad
    Meal Type
    Light Meal
    Prep Time:
    10 Minutes
    Cooking Time:
    Serves:
    1

    This salad combines Italian ham, feta and aromatic mint for a satisfying lunch.

  32. Blue cheese, pancetta & pear salad

    Rated 4 out of 5 stars

    Pancetta Pear Salad
    Meal Type
    Light Meal
    Prep Time:
    5 Minutes
    Cooking Time:
    Serves:
    1

    A serious salad with a balanced combination of fine flavours.

  33. Lamb fattoush salad

    Rated 0 out of 5 stars

    Lamb fattoush salad
    Meal Type
    Light Meals
    Prep Time:
    15 minutes
    Cooking Time:
    15 minutes
    Serves:
    4

    Fattoush is a Middle Eastern salad that includes toasted pita breads. Here I’ve added lamb to make it more substantial.

  34. Mediterranean pasta salad

    Rated 0 out of 5 stars

    Mediterranean Pasta Salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    Delicious pasta salad inspired by Mediterranean flavours.

  35. Haloumi spiced lentil veggie salad

    Rated 4 out of 5 stars

    Haloumi & Spiced Lentil Veggie Salad
    Meal Type
    Prep Time:
    10 minutes
    Cooking Time:
    5 minutes
    Serves:
    4

    This fresh and healthy salad is packed with the goodness of brown lentils, cucumber, tomatoes, rocket, parsley, lemon and haloumi.

  36. Warm baby beetroot & carrot salad

    Rated 4 out of 5 stars

    beetroot carrot salad
    Meal Type
    Light Meals
    Prep Time:
    20 minutes
    Cooking Time:
    15 minutes
    Serves:
    4

    A bright salad to accompany roast meat – or serve alone with warm Turkish bread.

  37. Cucumber & pistachio salad

    Rated 5 out of 5 stars

    Cucumber pistachio salad
    Meal Type
    Light Meals
    Prep Time:
    15 minutes
    Cooking Time:
    Serves:
    4

    This salad is very tasty eaten on its own with warm, soft flatbread but you may like it with a piece of grilled or pan-fried fish.

  38. Smoked chicken salad

    Rated 4 out of 5 stars

    Smoked chicken salad
    Meal Type
    Snacks & Light Meals
    Prep Time:
    25 minutes
    Cooking Time:
    5 minutes
    Serves:

    This is a "Chinese inspired" smoked chicken salad. We love it - it is fast, fresh, crunchy with a great clean taste. Below are the base ingredients but coming into summer we have started adding other ingredients like strawberries to the mix - you can adju......

  39. Chicken couscous salad

    Rated 3 out of 5 stars

    Chicken couscous salad
    Meal Type
    Snacks & Light Meals
    Prep Time:
    25 minutes
    Cooking Time:
    35 minutes
    Serves:
    6

    Where Morocco meets New Zealand. A simple, uncomplicated, delicious couscous salad that the entire family will enjoy.

  40. Pasta salad

    Rated 1 out of 5 stars

    Pasta salad
    Meal Type
    Snacks & Light Meals
    Prep Time:
    15 minutes
    Cooking Time:
    30 minutes
    Serves:
    10

    Salad to go with all meals.

  41. Bean salad

    Rated 5 out of 5 stars

    Bean salad
    Meal Type
    Light Meal
    Prep Time:
    15 minutes
    Cooking Time:
    Serves:
    3 - 4

    This salad is colorful and tasty and very versatile. Great for barbecues and pot luck dinners.

  42. Teff Cauliflower Chickpea Salad

    Rated 0 out of 5 stars

    Teff Cauliflower Chickpea Salad
    Meal Type
    Side dish
    Prep Time:
    Cooking Time:
    Serves:
    4-6

    Teff is highly nutritious and full of calcium, protein, iron and manganese. With a mild nutty flavour, you can add Pams Teff to salads, stews, risottos, porridge and even baking!

  43. Haloumi Grill 'n' Salad

    Rated 0 out of 5 stars

    Haloumi Grill 'n' salad
    Meal Type
    Salad
    Prep Time:
    10 minutes
    Cooking Time:
    5 minutes
    Serves:
    4

    No need to throw another steak on the barbie – make it a meat-free monday with crispy golden haloumi on the grill instead.

  44. Satay Noodle Salad

    Rated 5 out of 5 stars

    Satay Noodle Salad
    Meal Type
    Main
    Prep Time:
    15 minutes
    Cooking Time:
    20 minutes
    Serves:

    This recipe is great eaten hot or cold. It’s perfect for dinner or as a tasty addition to the lunch box. You can tweak the sauce to your own taste by adding more or less of the ingredients. Swap the spinach for snow peas or blanched beans next time you ma......

  45. Fruit salad - stage 3 baby food

    Rated 0 out of 5 stars

    Fruit salad
    Meal Type
    Stage 3 baby food
    Prep Time:
    5 minutes
    Cooking Time:
    Serves:
    1

    Perfect for making the most of the abundance of fresh summer fruit. Choose softer fruits that will chop finely and give you the lumpy consistency you require. If you make too much for your baby’s meal put it on your breakfast cereal in the morning!

  46. Asian style beef salad

    Rated 5 out of 5 stars

    Asian Beef Salad
    Meal Type
    Light Meal
    Prep Time:
    5 Mins
    Cooking Time:
    10 Mins
    Serves:
    4

    Celebrating fresh Asian food flavours and a good steak, you may be surprised how well this recipe goes with a variety of red wines.

  47. Chicken & tabbouleh salad

    Rated 5 out of 5 stars

    Chicken Tabbouleh Salad
    Meal Type
    Light Meals
    Prep Time:
    15 minutes
    Cooking Time:
    20 minutes
    Serves:
    4-6

    Inexpensive and so good for you, tabbouleh is easy to make and delicious. Team it with your leftover chicken or pick up some ready-cooked from the supermarket deli.

  48. Smoked fish salad and avocado dressing

    Rated 5 out of 5 stars

    Smoked Fish salad
    Meal Type
    Entree
    Prep Time:
    20 Mins
    Cooking Time:
    0 Mins
    Serves:
    4

    Use your favourite smoked fish or quickly pan-fry some calamari.

  49. Hot quiche and chickpea salad

    Rated 0 out of 5 stars

    Quiche Chickpea Salad
    Meal Type
    Light Meal
    Prep Time:
    5 Minutes
    Cooking Time:
    Serves:
    1

    Enjoy this warm and tasty dish anytime.

  50. Caramelised spring onion salad

    Rated 0 out of 5 stars

    Spring onion salad
    Meal Type
    Snacks & Light Meals
    Prep Time:
    5 minutes
    Cooking Time:
    30 minutes
    Serves:
    4

    Deliciously simple and tasty!

  51. Cannellini bean & preserved lemon salad

    Rated 0 out of 5 stars

    Cannellini lemon salad
    Meal Type
    Snacks & Light Meals
    Prep Time:
    10 minutes
    Cooking Time:
    Serves:
    4

    Tangy and full of flavour, this is best served with grilled meat or simply as a vegetarian snack with fresh crusty bread.

  52. Miso and Ginger Chicken with Brown Rice Salad

    Rated 0 out of 5 stars

    Miso and Ginger Chicken with Brown Rice Salad
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    White miso adds a deep richness to this marinade, which I also use when roasting lamb. Boneless chicken thighs and drumsticks can also be used.

  53. Supremo Salad

    Rated 0 out of 5 stars

    Supremo Salad
    Meal Type
    Light Meal
    Prep Time:
    5 Minutes
    Cooking Time:
    Serves:
    2

    Mozzarella and prosciutto with the added freshness of sweet rock melon and mint.

  54. Warm Lamb Salad

    Rated 0 out of 5 stars

    Warm Lamb Salad
    Meal Type
    Mains
    Prep Time:
    20 minutes
    Cooking Time:
    30 minutes
    Serves:
    4

    This is our favourite spring lamb dish. It is a one-dish dinner fit for all sorts of gatherings and is always described as delicious. Asparagus makes this a spring dish or aubergine makes it suitable for other seasons.

  55. Curried rice salad

    Rated 4 out of 5 stars

    Curried rice salad
    Meal Type
    Light Meal
    Prep Time:
    5 minutes
    Cooking Time:
    10 minutes
    Serves:
    4

    A wonderful way of using cooked rice, this simple recipe goes so well with hot or cold meals, and it’s especially good at barbecues.

  56. Halloumi salad

    Rated 0 out of 5 stars

    Halloumi salad
    Meal Type
    Light Meal
    Prep Time:
    5 Minutes
    Cooking Time:
    5 Minutes
    Serves:
    2

    Squeaky halloumi cheese is the hallmark of this artisan dish.

  57. Nice summer salad

    Rated 0 out of 5 stars

    Nice summer salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    A product of the sun, the Niçoise salad is traditionally built around ripe tomatoes, egg, olives, anchovies or tuna and should be vibrant with the crisp, sweet flavours of summer vegetables (turns out adding potatoes and greens beans is highly controversi......

  58. Mexican Corn and Orzo Salad

    Rated 4 out of 5 stars

    Mexican Corn and Orzo Salad
    Meal Type
    Dinner
    Prep Time:
    20 minutes
    Cooking Time:
    10 minutes
    Serves:
    8-10

    This is one fresh and summery pasta salad! Bursting full of flavour with the mint, Sweet Chilli Dressing and Wattie’s Corn. We love the different tastes, textures and colours of this salad!

  59. Roast Vegetable and Couscous Salad

    Rated 3 out of 5 stars

    Roast vegetable and couscous salad
    Meal Type
    Main
    Prep Time:
    20 minutes
    Cooking Time:
    40 minutes
    Serves:
    4

    This is a hearty salad that's great in winter, but can be adapted for any time of year using leftovers and seasonal veges.

  60. Beetroot and Feta Salad

    Rated 3 out of 5 stars

    Beetroot and feta salad
    Meal Type
    Main
    Prep Time:
    20 minutes
    Cooking Time:
    40-45 minutes
    Serves:
    4

    Serve warm or cold, this dish makes a great side salad, or serve with some fresh ciabatta for a delicious and healthy lunch.

  61. Warm mushroom & green bean salad

    Rated 0 out of 5 stars

    Mushroom Bean Salad
    Meal Type
    Light Meals
    Prep Time:
    10 minutes
    Cooking Time:
    10 minutes
    Serves:
    6

    A light and tasty salad that's great on its own or as a nutritious side dish.

  62. Market fish with crisp Thai salad

    Rated 4 out of 5 stars

    Market fish with crisp Thai salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    With Thai inspired flavours and fresh ingredients, this light salad makes a quick and delicious summery meal.

  63. Waldorf Turkey Salad

    Rated 0 out of 5 stars

    Waldorf turkey salad
    Meal Type
    Lunch
    Prep Time:
    15 minutes
    Cooking Time:
    Serves:
    4

    This delicious crunchy salad is a great way to use up leftover roast turkey or chicken.

  64. New Potato, Soft Boiled Egg and Crispy Bacon Salad

    Rated 5 out of 5 stars

    New Potato, Soft Boiled Egg and Crispy Bacon Salad
    Meal Type
    Side
    Prep Time:
    Cooking Time:
    Serves:
    6-8

    A flavoursome addition to any family meal, this delicious salad is hard to say no to.

  65. Warm Beet Salad with Goats Cheese

    Rated 0 out of 5 stars

    Warm Beet Salad with Goats Cheese
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    35-40 mins
    Serves:
    6

    The aesthetic appeal of this salad relies heavily upon a range of colours in the beets, so aim to combine on the palate as many varieties as possible (candy cane, golden, red cylinder, white, and so on). As for the flavours in play, every beet loves the c......

  66. Spiced Pork Kebabs with Sweetcorn and Green Bean Salad

    Rated 1 out of 5 stars

    Spiced Pork Kebabs with Sweetcorn and Green Bean Salad
    Meal Type
    Nibbles
    Prep Time:
    Cooking Time:
    Serves:
    4-6

    Green tomatoes add a lovely crunch to the salad, but red or yellow tomatoes work just as well.

  67. Lamb short loin with warm potato salad

    Rated 0 out of 5 stars

    Lamb short loin with warm potato salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    Make a larger quantity of the warm potato salad, add sausage and you have dinner for another night.

  68. Hot-smoked salmon salad

    Rated 5 out of 5 stars

    Hot-smoked salmon salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:

    The second half of the semi-dried tomatoes for this salad make a pasta meal for another night.

  69. Barbecued lamb with yoghurt sauce, eggplant and Greek salad

    Rated 0 out of 5 stars

    Barbecued lamb with yoghurt sauce, eggplant and Greek salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    If you want to bulk this barbecue meal up a bit, serve it with fluffy steamed couscous. That way you will be sure to have some leftovers to stuff into pita pockets for lunch the next day. Add cubes of feta for your lunch, along with leftover yoghurt sauce......

  70. Chicken, blueberry and blue cheese pasta salad

    Rated 5 out of 5 stars

    Chicken, blueberry and blue cheese pasta salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    2

    Use leftover barbecued chicken to make this summer pasta salad.

  71. Hot potato, bean and chorizo salad

    Rated 5 out of 5 stars

    Hot potato bean and chorizo salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    This salad is best served warm or at room temperature.

  72. Orange and mandarin salad with pork chops

    Rated 0 out of 5 stars

    Orange and mandarin salad with pork chops
    Meal Type
    Dinner
    Prep Time:
    1 hour
    Cooking Time:
    Serves:

    Nothing beats fresh citrus like new season New Zealand navel oranges. Rich in Vitamin C, they’re sweet and juicy and making their way into New World stores right now. Grown mainly in Gisborne, they’re seedless, so lovely to eat just as they are and make a......

  73. Moroccan Pork with Crispy Lebanese Bread and Herb Salad

    Rated 5 out of 5 stars

    Moroccan Pork with Crispy Lebanese Bread and Herb Salad
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    10 minutes
    Serves:
    4

    Juicy, tender slices of pork combine with crispy shards of bread to make an abundant salad platter to please the whole family.

  74. Spice Roasted Lamb Shanks with Herb, Date and Preserved Lemon Salad

    Rated 0 out of 5 stars

    Spice Roasted Lamb Shanks with Herb, Date and Preserved Lemon Salad
    Meal Type
    Dinner
    Prep Time:
    12 minutes
    Cooking Time:
    3 hours
    Serves:
    4

    Nothing says winter more than lamb shanks. Baked with sweet spices and tomatoes, they get topped with a fresh and tart herb salad to cut through their richness.

  75. Spiced lamb, vegetable and Israeli couscous salad

    Rated 5 out of 5 stars

    Spiced lamb, vegetable and Israeli couscous salad
    Meal Type
    Prep Time:
    15 mins
    Cooking Time:
    30 mins
    Serves:
    5

    A flavourful and nutritious lamb salad with couscous and a delicious fresh yoghurt sauce.

  76. Mason jar salads

    Rated 3 out of 5 stars

    Mason jar salads
    Meal Type
    Lunch
    Prep Time:
    15 minutes
    Cooking Time:
    Depends on your ingredients
    Serves:
    1

    Mason jar salads are the latest trend in healthy eating. They are a great way to have a fresh and healthy lunch at work or on the go. You will impress your colleagues when they see your colourful jar in the staffroom fridge!

  77. Buckwheat & Roast Vegetable Salad

    Rated 3 out of 5 stars

    Buckwheat & Roast Vegetable Salad
    Meal Type
    Side Dish
    Prep Time:
    20 mins
    Cooking Time:
    and soaking time: 2 hours
    Serves:
    4

    Buckwheat is gluten free and full of flavour, pairing perfectly with the vegetables in this salad. Serve on it's own or at a BBQ. Soak the buckwheat in cold water for an hour before cooking and then rinse well. This will stop it becoming sticky while ......

  78. Lamb Cutlets with Chimichurri and Quinoa Salad

    Rated 2 out of 5 stars

    Lamb Cutlets with Chimichurri and Quinoa Salad
    Meal Type
    Prep Time:
    Cooking Time:
    Serves:
    4

    Quick cooking and very tender, lamb cutlets pair beautifully with this flavourful chimichurri which is also the dressing for the tasty quinoa salad.

  79. Green Bean and Farro Salad with Tahini Dressing

    Rated 5 out of 5 stars

    Green Bean and Farro Salad with Tahini Dressing
    Meal Type
    Side
    Prep Time:
    Cooking Time:
    Serves:
    8

    The farro can be cooked up to 2 days ahead of serving. I love having this dressing in the fridge as it goes well with most salads.

  80. Warm Lamb, Feta and Chickpea Salad

    Rated 0 out of 5 stars

    Warm Lamb, Feta and Chickpea Salad
    Meal Type
    Dinner
    Prep Time:
    10 minutes
    Cooking Time:
    30 minutes
    Serves:
    4

    Fire up the barbecue for this delicious warm lamb salad, drizzled with Eta Lite & Free Balsamic Vinaigrette. Garnish with pine nuts for added texture.

  81. Mixed Tomato, Chickpea and Mozzarella Salad

    Rated 0 out of 5 stars

    Mixed Tomato, Chickpea and Mozzarella Salad
    Meal Type
    Salad
    Prep Time:
    Cooking Time:
    Serves:
    8

    Use whatever tomatoes are best on the day but a good selection of colours and sizes certainly makes for an impressive dish.

  82. Salad in a Jar

    Rated 0 out of 5 stars

    Salad in a Jar
    Meal Type
    Salad
    Prep Time:
    10 minutes
    Cooking Time:
    Serves:

    Here's a great lunch idea!

  83. Wendy's bacon, feta and spinach salad

    Rated 5 out of 5 stars

    bacon spinach salad
    Meal Type
    Side
    Prep Time:
    Cooking Time:
    Serves:
    6-8

    Our fresh experts share their favourite recipes using the best ingredients available at New World.

  84. Green papaya salad with crispy pork

    Rated 5 out of 5 stars

    pork Papaya Salad
    Meal Type
    Mains
    Prep Time:
    8 hours
    Cooking Time:
    1 hour
    Serves:
    4

    We have just returned from our first family holiday to Asia staying in Phuket, in Thailand and fell in love with the people, the place and the food. Fresh, clean, exotic flavours, with a bit of spice that are distinct to Thailand.

  85. Beetroot & watercress salad

    Rated 1 out of 5 stars

    Beetroot watercress salad
    Meal Type
    Light Meal
    Prep Time:
    Cooking Time:
    Serves:
    4

    Try beetroot, watercress and blue cheese – it’s a tasty combination.

  86. Pearl Barley & Roasted Vegetable Salad

    Rated 4 out of 5 stars

    Pearl Barley & Roasted Vegetable Salad
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

  87. Roasted Leg of Lamb with Sumac and Red Onion Salad

    Rated 5 out of 5 stars

    Roasted Leg of Lamb with Sumac and Red Onion Salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    6-8

    Succulent slices of roast lamb, served with the rich meat juices, are brought alive by the sour lemony flavour of sumac, crunchy pine nuts and sweet chewy cranberries.

  88. Crumbed fish with chips and pea salad

    Rated 1 out of 5 stars

    Crumbed fish with chips and pea salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    Fish, chips and peas — it’s a very pleasing combo that looks lovely on the plate.

  89. Grilled peach and prosciutto salad

    Rated 0 out of 5 stars

    Grilled peach and prosciutto salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    2

    Grilling or roasting peaches brings out all their flavour and sweetness and they work beautifully with salty prosciutto and parmesan.

  90. Beef and basil salad

    Rated 0 out of 5 stars

    Beef and basil salad
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    If you want to prep ahead the steak can be marinated overnight and the dressing made up to 5 days in advance.

  91. Lamb Steak with Salad

    Lamb ‘Minute’Steaks

  92. Scotch Fillet Steaks with Mozzarella and Avocado Salad

    Rated 5 out of 5 stars

    Scotch Fillet Steaks with Mozzarella and Avocado Salad
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    Have dinner on the table in 15 minutes. Perfectly cooked steaks served with juicy tomatoes, rich avocado and silky mozzarella – delish.

  93. Charred Broccoli, Chicken or Turkey and Cos Salad

    Rated 4 out of 5 stars

    Charred Broccoli, Chicken or Turkey and Cos Salad
    Meal Type
    Dip
    Prep Time:
    Cooking Time:
    Serves:
    4-6

    Turn leftover chicken or turkey into an easy but substantial Boxing Day lunch. The dressing is also delicious as a dip for crudités.

  94. Scallops and Bacon on Grilled Corn and Basil Salad

    Rated 0 out of 5 stars

    Scallops and Bacon on Grilled Corn and Basil Salad
    Meal Type
    Side
    Prep Time:
    Cooking Time:
    Serves:
    4

    This delicious summer dish served into large scallop shells are sure to delight your guests!

  95. Chicken drumsticks with tangy rice salad

    Rated 3 out of 5 stars

    Chicken drumsticks with tangy rice
    Meal Type
    Main
    Prep Time:
    15 minutes
    Cooking Time:
    45 minutes
    Serves:

    This rice salad is easy to make and packed full of taste. It’s perfect with the chicken or any other meat.

  96. Courgettes with lemon dressing

    Rated 1 out of 5 stars

    Courgettes lemon dressing
    Meal Type
    Side Dish
    Prep Time:
    10 minutes
    Cooking Time:
    0 minutes
    Serves:
    4-6

    A delicious, healthy and tasty vegetable dish made easy with Alfa One Rice Bran Oil

  97. Dress to Impress

    Dress to Impress

    Fresh salads are a staple during the summer months. From regular meal times and barbecue side dishes, to social gatherings and festive feasts, even the simplest salad can be elevated to the next level with the perfect dressing.

  98. Soy chicken breast with vermicelli cashew nut salad

    Rated 1 out of 5 stars

    Soy chicken
    Meal Type
    Main
    Prep Time:
    20 minutes
    Cooking Time:
    15 minutes
    Serves:
    4

    This is a fantastic and easy soy chicken recipe, perfectly accompanied by a vermicelli noodle cashew nut salad.

  99. Beef Braciole

    Rated 0 out of 5 stars

    Beef Braciole
    Meal Type
    Mains
    Prep Time:
    15 minutes
    Cooking Time:
    1-1 ½ hours
    Serves:

    Pinenuts and spinach go well with Beef. If you have any leftover it can be served cold with salad.

  100. Italian roasted bell peppers

    Rated 4 out of 5 stars

    Roasted Bell Peppers
    Meal Type
    Entree
    Prep Time:
    3 Hours 30 Mins
    Cooking Time:
    15 Mins
    Serves:
    4

    Italians generally serve roasted bell peppers cool or lightly chilled, and they work very well as an antipasto, with grilled meats or fish, or as a salad side dish.

  101. Nutritionists' lunch boxes

    Nutritionists' lunch boxes

    Have you ever wondered what health professionals eat for lunch? We take a sneak peek into the lunch boxes of several nutritionists and ask them for some tips on how you can adapt yours for a healthier and more nutritious on-the-go meal.

  102. Avocado oil

    Avocado oil

    Avocado oil is not always the first cooking oil that comes to mind in the kitchen, but it has unique health benefits and incredible versatility that makes it a more popular choice.

  103. Get the most out of your vegetables

    Get the most out of your vegetables

    We often hear we should be eating plenty of vegetables to stay healthy, but did you know that the way we prepare, cook and eat our veges may help us maximise the nutrition we get out of them?

  104. Guide to Grains

    Guide to Grains

    Here's a guide to help you navigate some of the new whole grains appearing in food products.

  105. Plant based proteins

    Plant based proteins

    Often when we think of protein sources, we typically think of meat, eggs, fish, poultry and dairy products. However, there are many plant-based foods that are also rich in protein.

  106. Gluten free pasta salad with asparagus and salmon

    Rated 3 out of 5 stars

    Gluten Free Pasta
    Meal Type
    Main
    Prep Time:
    15 mins
    Cooking Time:
    15 mins
    Serves:
    4

    If a kiwi summer for you means sun, backyard cricket and a barbecue, make sure you serve a yummy pasta salad like our asparagus and salmon recipe.

  107. Panzanella

    Rated 0 out of 5 stars

    Panzanella
    Meal Type
    Snacks & Light Meals
    Prep Time:
    35 minutes
    Cooking Time:
    15 minutes
    Serves:
    8

    Served at room temperature, you can taste the heart of Italy in this robust salad and be transported to those long, noisy, festive, family meals that make Italian culinary culture so endearing.

  108. Simple Savoury Topping

    Rated 0 out of 5 stars

    Simple Savoury Topping
    Meal Type
    Topping
    Prep Time:
    Cooking Time:
    Serves:
    16

    Try this savoury, spiced topping sprinkled over salads, soups, veggie dishes and even pasta. Packed with natural wheat bran fibre, adding a little All-Bran® to your favourite recipes is an easy way to help get the fibre you need, deliciously. Just one ......

  109. Fermented Foods

    Fermented Foods

    One of the latest food trends on the rise that's being heralded by wellness experts is all about upping your intake of fermented foods.

  110. Nourish your body with healthy fats

    Nourish your body with healthy fats

    In the past, we’ve been cautious of foods high in fat, opting instead for low-fat diets in an effort to improve our health and wellbeing. Recently we are becoming increasingly aware that not all fats are created equally, and certain types of fats are actu......

  111. Grilled Steak with Green Olive and Pepperdew Salsa

    Rated 0 out of 5 stars

    Grilled Steak with Green Olive and Pepperdew Salsa
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    Salsas are the perfect solution for notching up the flavour when serving simply grilled meats. Coriander and basil can be used in place of the parsley.

  112. Quesadillas

    Rated 0 out of 5 stars

    Quesadillas
    Meal Type
    Dinner
    Prep Time:
    5 minutes
    Cooking Time:
    10 minutes
    Serves:

    Quesadillas are gorgeous toasted cheese wraps from Mexico!

  113. Pasta al tonno

    Rated 0 out of 5 stars

    Pasta al tonno
    Meal Type
    Mains
    Prep Time:
    10 minutes
    Cooking Time:
    35 minutes
    Serves:
    4

    I love this recipe, it's a great 'go to' meal served with a green salad, it's easy, quick and reliable. Mum gave me the basics of this dish and over the years I've added my own touch. It's also great for leftovers - served the next day as a pasta salad or......

  114. Grilled Capsicum with Spiced Buckwheat

    Rated 4 out of 5 stars

    Grilled Capsicum with Spiced Buckwheat
    Meal Type
    Side
    Prep Time:
    Cooking Time:
    Serves:
    8

    The firm flesh of these capsicums make them perfect for barbecuing and are a great vessel for holding this super-tasty buckwheat salad. It’s also delicious served as a stand-alone salad.

  115. Gluten free recipes

    Gluten free recipes

    We have plenty of delicious dishes, from gluten-free hot cakes for brunch, pasta salads to accompany any occasion and those all important gluten free goodies to satisfy the most accomplished sweet tooth.

  116. 15 Rules for Great Wine and Food Pairings

    15 Rules for Great Wine and Food Pairings

    Never go wrong again with these 15 top tips for wine and food pairings.

  117. Apple cider vinegar

    Apple cider vinegar

    We find out why apple cider vinegar is appearing in more and more kitchens, and why it's so good for you.

  118. Boost your BBQ

    Boost your BBQ

    Keep it exciting and interesting on the barbie with these top tips to boost your BBQ.

  119. Clean Eating

    Clean Eating

    Also called 'eating clean', the emphasis is placed on eating whole, 'real', less processed foods, knowing where your food has come from and how it was made. This is a more holistic approach to nutrition that is also focused on improving general health and......

  120. Food trends

    Food trends

    Just like fashion, food also follows trends and there are ones that have been predicted for the near future. Here are some of the possible upcoming food trends that you need to know.

  121. Foods to boost your post-workout recovery

    Foods to boost your post-workout recovery

    We often hear about the foods we should be eating throughout the day to keep us healthy, but did you know that having quality food straight after a gym workout is particularly important?

  122. Kale

    Kale

    Until the middle ages, kale was one of the most common green vegetables in all of Europe and now it is one of the most trendy vegetables in New Zealand. Read the nutritional benefits and ways to include it in your diet.

  123. Making gluten-free easy

    Making gluten-free easy

    Ceoliac Awareness week is happening from the 18 - 24 June 2018. Have you been advised to go gluten-free? The diet restrictions can seem difficult at first, and removing gluten from your diet may appear to be a complicated venture, but it doesn't have to b......

  124. Six pantry items to keep you well this winter

    Six pantry items to keep you well this winter

    Look after yourself during the cooler months and keep these six items well-stocked in your pantry for every day consumption.

  125. Summer Tips

    Summer Tips

    Summer is officially here which means most of us will be heading outdoors more often for activities such as barbecues, sports, walking, swimming and camping.

  126. Tips for cooking scrumptious salmon

    Tips for cooking scrumptious salmon

    Salmon brings a touch of class, and slice of Kiwi, to festive entertaining. Check out these top tips and recipes.

  127. Valentines Date Ideas

    Valentines Date Ideas

    Coming up with gift ideas for Valentine's Day can be a daunting task, so instead of buying your loved one a present this year, why not put together an experience with food?

  128. Crunchy Coated Fish

    Rated 0 out of 5 stars

    Crunchy Coated Fish
    Meal Type
    Dinner
    Prep Time:
    10 mins
    Cooking Time:
    10 mins
    Serves:
    4

    Mmmm... fresh fish has never tasted better! Try this crunchy coated fish recipe and spice it up with your favourite flavours.

  129. Smoked Fish Hash Cakes with Poached Eggs and Hollandaise

    Rated 0 out of 5 stars

    Smoked Fish Hash Cakes with Poached Eggs and Hollandaise
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    Make this beautifully simple recipe a must-try when you’re next craving something special for breakfast or brunch.

  130. Fish Pie with Potato Rosti Topping

    Rated 0 out of 5 stars

    Fish Pie with Potato Rosti Topping
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    A gorgeous, crispy, cheesy potato topping finishes this creamy caper-laced fish pie and calls out for warm crusty bread for mopping up the sauce.

  131. Coconut and Tamarind Fish Curry

    Rated 0 out of 5 stars

    Coconut and Tamarind Fish Curry
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4 - 6

    When cooking this easy, fragrant fish curry your kitchen will be filled with the wonderful aromas of garlic, ginger and curry leaves.

  132. Oven-Roasted Fish with Herb and Pinenut Relish

    Rated 0 out of 5 stars

    Oven-Roasted Fish with Herb and Pinenut Relish
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4 - 6

    Roasting fish fillets is the perfect way of cooking for a crowd without having to do multiple batches in a sauté pan. I use this super tasty fresh relish with lamb, chicken and halloumi.

  133. Broccoli, Mushroom and White Bean Burgers

    Rated 5 out of 5 stars

    Broccoli, Mushroom and White Bean Burgers
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    It’s always a challenge to come up with a vege burger that meateaters will also enjoy – this one is pretty damn good.

  134. Summer ale chicken

    Rated 0 out of 5 stars

    Summer ale chicken
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    2

    Brined chicken is tender, juicy chicken and it’s a lot less trouble than you might think. Have a play, adding different flavours to the salt/sugar/water solution. Use a soft drink or cider instead of beer.

  135. Chicken Skewers, Asparagus and Rice

    Rated 0 out of 5 stars

    Chicken Skewers, Asparagus and Rice
    Meal Type
    Main
    Prep Time:
    15 minutes
    Cooking Time:
    20 minutes
    Serves:

    Hopefully when you come to cook this the weather will be warm and you can roll out the BBQ. The rice is tasty either hot or cold as a salad. Adding some grilled haloumi to this recipe gives the rice some extra texture and colour.

  136. Quick chicken - stage 3 baby food

    Rated 0 out of 5 stars

    Quick chicken
    Meal Type
    Stage 3 baby food
    Prep Time:
    10 minutes
    Cooking Time:
    20 - 30 minutes
    Serves:
    1

    This recipe can be used for babies and adults alike! It makes a good lunch for your baby as well as a delicious sandwich filling. Or you can use it to top a green salad and enjoy eating the same meal together.

  137. Herb bread

    Rated 4 out of 5 stars

    Herb bread
    Meal Type
    Entree
    Prep Time:
    15 minutes
    Cooking Time:
    45 minutes
    Serves:
    6 - 8

    This bread is tasty and different to serve with salads and is great in winter with soup or casseroles. Instead of yeast it uses self-raising flour so is quick to make.

  138. Deli hot cooked chicken

    Rated 3 out of 5 stars

    Deli Chicken
    Meal Type
    Mains
    Prep Time:
    10 Minutes
    Cooking Time:
    Serves:
    4

    Short of time? A hot chicken and fresh deli salads make a meal in moments.

  139. Cheese souffle

    Rated 0 out of 5 stars

    Cheese souffle
    Meal Type
    Main
    Prep Time:
    10 minutes
    Cooking Time:
    20 - 30 minutes
    Serves:
    4

    Easy to prepare, delicious and served with a nice green salad it makes an ideal special lunch dish.

  140. Quick Tuna Casserole

    Rated 3 out of 5 stars

    Quick Tuna Casserole
    Meal Type
    Main
    Prep Time:
    25 minutes
    Cooking Time:
    15 minutes
    Serves:
    4

    Served with cooked vegetables or a crisp green salad, this easy dish makes a hearty satisfying winter meal or a tasty summer tea. You can also add your own touches like sweetcorn, mushrooms or red pepper to suit your taste.

  141. Venison steaks with chilli plum sauce

    Rated 4 out of 5 stars

    Venison Plum Sauce
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    2

    Scrumptious venison steaks accompanied by a chilli plum sauce and served on seasonal potatoes and a green salad.

  142. Spicy chorizo and peppers

    Rated 0 out of 5 stars

    Chorizo Peppers
    Meal Type
    Light Meal
    Prep Time:
    5 Minutes
    Cooking Time:
    10 Minutes
    Serves:
    2

    This healthy chickpea and red pepper hot salad has an extra kick of spicy chorizo.

  143. Family chicken pie

    Rated 0 out of 5 stars

    Family Chicken Pie
    Meal Type
    Mains
    Prep Time:
    30 minutes
    Cooking Time:
    40 minutes
    Serves:
    6

    Its a favourite family dinner dish. Its simple and tasty, healthy and easy to make. I serve it with a fresh ciabatta loaf and a green salad. Serves 6

  144. Crunchy creamy salmon pie

    Rated 3 out of 5 stars

    Salmon Pie
    Meal Type
    Mains
    Prep Time:
    30 minutes
    Cooking Time:
    45 minutes
    Serves:
    6

    Easy to follow, anyone can make it easily. It is from Scotland/England. I love it because it is a simple recipe and easily followed.....you can't go wrong! Anyone can make it and it is very different! I love to cook this for dinner parties, snack with sal......

  145. Curried rice and smoked fish pie

    Rated 4 out of 5 stars

    Rice Fish Pie
    Meal Type
    Mains
    Prep Time:
    20 minutes
    Cooking Time:
    40 minutes
    Serves:
    4

    This recipe is a tasty Sunday Night Dinner, easy to make and served with a salad it just fits the bill. I have been making it over the years but it was brought back to mind when my daughter who lives in Chicago requested it a couple of weeks ago when they......

  146. Beef, Red Wine and Mushroom Pies

    Rated 3 out of 5 stars

    Beef, Red Wine and Mushroom Pies
    Meal Type
    Main
    Prep Time:
    20 minutes + chilling time
    Cooking Time:
    50 minutes
    Serves:
    2-4

    These rich and savoury pies taste fantastic with a side of roast vegetables or fresh salad.

  147. Kumara and carrot fritters

    Rated 3 out of 5 stars

    Kumara Carrot Fritters
    Meal Type
    Light Meals
    Prep Time:
    30 mins
    Cooking Time:
    25 mins
    Serves:
    4

    Fritters are a simple and quick meal; perfect for a light lunch or brunch. This recipe is great served with fish, sour cream and a green salad.

  148. Zucchini, mint and feta fritters

    Rated 2 out of 5 stars

    Zucchini feta fritters
    Meal Type
    Snacks & Light Meals
    Prep Time:
    15 minutes
    Cooking Time:
    10 minutes
    Serves:
    Serves 4 for lunch or 12 as canapes

    These are perfect for a light lunch with a little side salad or make them bite size and serve them as little canapes, fresh, tasty, healthy and delicious they are always the first things to disappear when doing the rounds at a party.

  149. Crunchy blue cheese flan

    Rated 0 out of 5 stars

    Blue cheese flan
    Meal Type
    Snacks & Light Meals
    Prep Time:
    30 minutes
    Cooking Time:
    30 minutes
    Serves:
    4

    This is a seriously tasty flan with the added crunch of walnuts. It's a great luncheon dish served with a crisp lettuce salad. It's also great served cold.

  150. Moroccan Spiced Roast Chicken and Couscous

    Rated 0 out of 5 stars

    Moroccan Spiced Roast Chicken and Couscous
    Meal Type
    Roast
    Prep Time:
    20 minutes
    Cooking Time:
    1 hour 30 minutes
    Serves:
    4 - 6

    What is better than a perfectly roasted chicken with aromatic spices from Morocco? This is a simple roast paired with couscous and a fresh carrot salad, it will take your taste buds on a magical journey.

  151. Lunch ideas

    Lunch ideas

    Mouth watering and healthy, these light meals and salads are a treat for long summer lunches.

  152. Quick tuna casserole

    Rated 0 out of 5 stars

    Quick tuna casserole
    Meal Type
    Main
    Prep Time:
    25 minutes
    Cooking Time:
    15 minutes
    Serves:
    4

    Served with cooked vegetables or a crisp green salad, this easy dish makes a hearty satisfying winter meal or a tasty summer tea. You can also add your own touches like sweetcorn, mushrooms or red pepper to suit your taste.

  153. Spring Dip

    Rated 5 out of 5 stars

    Spring Dip
    Meal Type
    Dip
    Prep Time:
    15 minutes
    Cooking Time:
    Serves:
    Makes 3 cups

    Turn leftover salad greens into this bright spring dip.

  154. Crispy Baked Chicken Wings with Miso and Sesame Dipping Sauce

    Rated 0 out of 5 stars

    Crispy Baked Chicken Wings with Miso and Sesame Dipping Sauce
    Meal Type
    Prep Time:
    Cooking Time:
    Serves:
    4-6

    Perfect for dinner, snacking or lunch. Serve these tasty morsels with a fresh, crisp salad for a family favourite.

  155. Spaghetti with Prawns, Chorizo, Lemon and Chilli

    Rated 0 out of 5 stars

    Spaghetti with Prawns, Chorizo, Lemon and Chilli
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    These few simple ingredients make a really tasty and super quick dinner. Add a bowl of salad to round out the meal.

  156. Grilled Chicken with Almond and Chilli Dressing

    Rated 5 out of 5 stars

    Grilled Chicken with Almond and Chilli Dressing
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    This is one of my favourite go-to dressings. I use it with lamb and fish and to dress potato and grain salads.

  157. Fattoush

    Rated 0 out of 5 stars

    Fattoush
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    A great salad to showcase flavoursome tomatoes and to use up excess bread.

  158. Massaman chicken skewers with coconut rice

    Rated 0 out of 5 stars

    Massaman chicken skewers
    Meal Type
    Dinner
    Prep Time:
    20 mins, marinate overnight
    Cooking Time:
    30 minutes
    Serves:
    4

    Alternating chicken with potato for these spicy Thai skewers stretches a small amount of chicken to feed four. Plain rice could be served instead of coconut rice but it does bring a level of rich, creaminess to the meal. The salsa-style salad balances eve......

  159. Panko and parmesan crumbed chicken

    Rated 0 out of 5 stars

    Panko and parmesan crumbed chicken
    Meal Type
    Prep Time:
    Cooking Time:
    10 minutes
    Serves:
    4

    I have made a salad with a quick pickle but you could also serve the crumbed chicken with your favourite coleslaw. Oven-roasted potato or kumara wedges finish the meal.

  160. Reuben burgers

    Rated 0 out of 5 stars

    Reuben burgers
    Meal Type
    Prep Time:
    Cooking Time:
    20 minutes
    Serves:
    4

    The perfect way to use leftover corned beef for a quick simple meal. I like to begin or finish the meal with a chopped green salad.

  161. Cheese and Chive Souffle Omelette

    Rated 5 out of 5 stars

    Cheese and Chive Souffle Omelette
    Meal Type
    Breakfast
    Prep Time:
    10 minutes
    Cooking Time:
    10 minutes
    Serves:
    2

    This classic two-cheese soufflé omelette is delicious served with a crisp green salad.

  162. Shaved Cabbage Slaw with Grapefruit

    Rated 0 out of 5 stars

    Shaved Cabbage Slaw with Grapefruit
    Meal Type
    Side
    Prep Time:
    Cooking Time:
    Serves:
    6-8

    Toss the salad just before serving so it retains a lovely crunchy texture and freshness.

  163. Spice Roasted Cauliflower, Puy Lentils and Tahini Basil Dressing

    Rated 0 out of 5 stars

    Spice Roasted Cauliflower, Puy Lentils and Tahini Basil Dressing
    Meal Type
    Sides
    Prep Time:
    Cooking Time:
    10 minutes
    Serves:
    6 - 8

    Cauliflower pairs beautifully with spices and is delicious roasted. The dressing is one of my favourites and I serve it with salads, meats and fish.

  164. Steamed Fish

    Rated 4 out of 5 stars

    Steamed Fish
    Meal Type
    Dinner
    Prep Time:
    15 mins
    Cooking Time:
    15-20 mins
    Serves:

    You can't go wrong with a great recipe containing fish. Match your perfect meal with a great wine and serve with steamed rice or boiled potatoes, a fresh green salad and an extra wedge of lemon.

  165. Baked Sweet Potato and Coriander Falafels

    Rated 0 out of 5 stars

    Baked Sweet Potato and Coriander Falafels
    Meal Type
    Dinner
    Prep Time:
    Cooking Time:
    Serves:
    4

    Depending on how hungry everyone is, you may have leftover falafels. Serve warm for lunch the next day stuffed into pita breads with plain yoghurt and salad.

  166. Black bean green pepper stew with corn crumb

    Rated 0 out of 5 stars

    Black bean green pepper stew with corn crumb
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    Coarse polenta or corn grits are another gluten-free alternative to rice, with a lovely corn flavour and appealing texture. It’s pretty cheap and makes a nice change. Cooking your own beans is a great life-skill that saves money, gives a superior result a......

  167. Tempeh caesar panzanella

    Rated 0 out of 5 stars

    Tempeh caesar panzanella
    Meal Type
    Main
    Prep Time:
    Cooking Time:
    Serves:
    4

    To me, the essence of this panzanella is using tasty fresh tomatoes to bring life back to the old bread, along with a bit of olive oil and salt. I like to spoon the dressing on top of the salad rather than coating everything with it. This makes it easy to......